A very efficient weight loss diet

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Diets depurative goal is to help the body to eliminate toxins and to regenerate, helping, of course, and lower weight. They are especially recommended by doctors naturalist. Optimum periods for the following are spring and autumn.

As a show name, a diet based on this form grapes consumed in the quantity desired, for a week. (In general, eat between 2 and 4 kg per day.) May be repeated every 4 or 5 months.

The two basic elements: the soup of greens and grapes
Duration: 1 week
Pounds lost: From 2 to 2.5 Kg
Contraindications: Not recommended for people with diabetes

Structure

The three main meals of the day (whose range can be restricted between mid morning and the amnezic) is eating grapes (all with skin and pips). Several times a day, can consume one portion of soup greens / vegetables without salt. You can also drink the herbal infusion in the quantity desired.

Advantages

No feeling of tiredness or starving.

Inconvenience

Part of the weight lost is the water is removed by water, not fat, diet is very diuretics.

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